May 11 • General discussion
Vagus Nerve
The classroom segment on the vagus nerve was very interesting. I really enjoyed the interaction while learning the exercises to stimulate and activate the vagus nerve. The Humee Hum Brahm Hum chant was great. The exercises made me feel grounded and balanced while also creating a sense of lightness and openness within me.💥💫💥
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Vagus Nerve
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