Day 6: The Gentle Unveiling Prompt: Sometimes, emotions related to trauma are like hidden layers. Today, choose one emotion you've been avoiding or pushing away. Gently invite it to surface. What message might it be trying to convey? You don't need to fix it, just listen

Skool also has opportunities for you to gain financial independence....comment below if you would be interested in brainstorming for beginning your own business or group. I'll go over the details in Live chat Sunday evening if anyone is interested.

As we enjoy our healing space here as we learn and master the skills and strategies to heal and comfort the ones we love as we enjoy our #nextlevelcalm together feeling more protected with every healing breath my strong and resourceful friends

As you plan and proceed in your great future from this moment on as you enjoy just automatically and naturally adapting improving and overcoming to naturally thrive in positive and not so positive situations with every healing breath my strong and resourceful friends

Day 5: The Seed of Resilience Prompt: Think about a challenge you have overcome, big or small. What inner strength or resource did you tap into to navigate that situation? How can you remind yourself of this resilience when facing current difficulties? If you feel you haven't overcome much, consider a time you simply endured. What did that endurance teach you?