Day 30 - Day 30 - Day Rooted In Me - Clearing So....today I had to do some clearing. This was more so clearing so I can give myself a new slate. From my Insurance Business, I was always prospecting, always securing the weekly quota needed. With that work, after a few months and cycles, it was time for clearing out what was no longer suitable. Hence, I have been going through similar exercise today. In this case, it more so about energy preservation. Also, we are still in the Eclipse energy flow, so attempting to give myself a fresh start. In you all's world, is their any decluttering or clearing work that you have been doing?

Day 26- Rooted In Me — Evening Ritual for Integration & Deepening Rooted In Me — Evening Ritual for Integration & Deepening 3 Part Process Part 1: Write or speak aloud What rooted truth revealed itself today? What sign, symbol, or synchronicity spoke to me? What part of myself is asking for me to trust it more deeply? Part2: Rooted Release & Receive Energetic clearing: Release: Say aloud: “I release anything from today that no longer serves my highest expression. Receive: Say aloud: “I welcome clarity, guidance, and remembrance for my highest good.” Part: 3 Closing Gesture Choose one nightly closing gesture: Hand over heart, Feet flat on the ground, Light touch on the solar plexus, Hug yourself gently

Day 25 - Day Rooted In Me - Why is being rooted within Important 2 u Knowing ourselves — actually knowing ourselves, changes almost everything. We stop asking everyone else what they think we should do, because we already know. Decisions get easier because we are no longer second-guessing ourselves, or trying to read the room to figure out who to be. The more we tune into who we are, we are able to be all of us. Boundaries get so much easier. It is more challenging to protect ourselves, when we are unaware of what drains us in the first place. Once we become aware and rooted, we can shift. Also, people meet have the pleasure of meeting us. The real us. And when we feel like things are hard? We can catch ourselves faster. Like, "oh, there's that pattern again" — instead of getting fully swept up in the spiral before we even notice it's happening. That little bit of awareness is everything. It's the difference between reacting and actually choosing. Basically — the more we know ourselves, the less we're wandering around waiting for permission or clarity from outside sources. We know. And that's a whole different way to move through life. Hence, for you, Why is being rooted within important to you?

Peace, Joy, and Wellness Renaissance Circle Peeps, So....tuning into things is really powerful, and I am really seeing so based upon some exercises I have been doing, and others. Hence, I want to take us back to when we were babes aka kiddos, and let's play Eye Spy. Eye Spy with my little eye. Eye Spy with my little eye $5.00 Our objective here, is to post, here what we want to tune into or experience. If you vibe with the exercise, chime in here. And if you need a more sophisticated and scientific breakdown here ya go 🤣💚: Focus runs on our prefrontal cortex acting as a gatekeeper, supported by our three key brain regions and three key chemicals: Brain regions: The prefrontal cortex handles executive attention and decisions, the anterior cingulate cortex tracks mental effort and task difficulty, and sensory cortices tune into relevant input while filtering out distractions. Key chemicals: Dopamine drives our motivation and reward, norepinephrine keeps us alert, and acetylcholine sharpens our sensory details so important info to us stands out. When we focus integrating will power with our brain chemistry, it is powerful.

Rooted in me Experience: A 30-Day Self-Exploration Experience Over the next 30 days, we will complete activities and exercises that allow us to take a deeper dive into self — to go beyond our conscious mind and get familiar with what lies beneath. Connecting more with our bodies. Connecting more with our emotions. Connecting more with how we receive nudges and inspiration. The nature of this experience is to give us the opportunity to take a deeper dive into self. We're used to skimming the surface of our emotions, distracting ourselves with endless doing. To discover what we really need, we go deep. Energies and Cycles We Will Work With: Solar Eclipse in Leo & More - Encourages us to believe in ourselves and follow our hearts - Releases strong and persistent attachments, taking major steps toward aligning with our personal power, agency, and responsibility - Encourages clear and decisive action to change our personal situations Dates we'll be paying close attention to: August 12 and August 28. The solar eclipse in Leo encourages us to believe in ourselves and follow our hearts. We can now release strong and persistent attachments and take major steps toward self-empowerment and personal responsibility. By acting clearly and decisively, we can change our personal situation for the better. The effects of an eclipse usually become more visible in the weeks that follow — but since the quality of time is exceptionally complex and charged right now, it's quite possible that events requiring our full attention will occur on the day of the eclipse itself. We'll be working with the energy of the August cycle. There is a solar eclipse in Leo on August 12 and a lunar eclipse in Pisces on August 28.