Sorry I did try to join tonight, not sure what happened but I couldn't get in! (the Zoom link says 6.30pm but I figured that's Europe time so joined at 7.30pm - is that right?!)

Dear Community, We’ve made a exciting upgrades to our weekly rhythm and added a new Friday session to help you close the week feeling calm, grounded and reset! Here’s our updated schedule: David’s Breathwork Session: 🗓 Mondays - 7.30pm (UK) Fascial Maneuvers with Philipp: 🗓 Wednesdays - 7.30pm (UK) Friday Community Coffee Morning: ☕ Fridays - 07:00am (UK) NEW Friday Session - Unwind: 🗓 Fridays - 7.30pm (UK) This new Unwind Session (first session TONIGHT!) is designed as a powerful end-of-week reset. Philipp will guide 30 minutes of Fascial Maneuvers to release tension and restore movement in the body, followed by 30 minutes of Breathwork with myself to calm the nervous system and help you fully let go of the week. Think of it as your transition into the weekend - lighter, calmer and more present. Please share your thoughts on the session times in the comments - your feedback helps us shape this space together. Looking forward to practicing with you all!!!

Is the coffee morning on in the morning? ☕️

Fascial Maneuvers combine intentional breathing, gentle counter-rotation, and pinning specific areas of fascia to release stored stress and tension from the body. This work has been a true game changer for me: in how I move, feel, and carry myself. Come try it for yourself. Let's get CALM

Is the breathwork session/abundance meditation from Sunday on here somewhere @David Seed ?