Ziad Bik

Following 2

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Active 17h ago

Bio: Co-founder Movesmethod

Active 7h ago

Bio: Licensed massage therapist and Certified personal trainer by day, average Gamer and Nerd by night

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@ziad-bik-6414

Hi my name is Ziad, I'm here to learn about improving mobility, functional strength, strengthening joints, and injury prevention.

Active 77d ago

Joined Dec 9, 2025

Montreal, Canada