Since i started working with puffy, things have changed alot for me , from following a healthy diet to staying active. Foods i used to hate eating like eggs and yogurt which were actually good for ime are now a part of my everyday meals, no skipping at all which helps to contribute to my protein intake being a vegetarian it was hard, but working with has made things easier. I don’t see big changes in the scale yet but i see changes in my body which is what i need. I am just focusing on making it a lifestyle, not a change for few months.i know it will take time, but it will be the best for future 🧿 I JUST WANT TO BE POSITIVE AND DO MY BEST. And rest will be seen ❤️ Keep doing what you’re doing guys.. GOOD LUCK THANK YOU PUFFY🙏