Updates and Self Reflection
OK guys I wanted to come in here and document where I’m at in my four week challenge. I have eight ladies the first week was about getting more protein, last week was about movement and this week was about rest so far on week three we are starting to fizzle out in our communication. So this is a great feedback loop for me of doing a group setting, Zero entry fee and maybe not a very clear outcome for my participants. As I’m working into my next lead magnet and creating a 21 day paid transformation challenge. I am going to make it one on one with simple daily goals, audio recordings from me and still have prizes at the end. So I am learning, pivoting and failing forward to a better version of myself and my programs. I have also gained a lot of clarity by saying no to more things and calming down the chaos and noise around me. Not only has it gotten me clear on my goals and path, but I feel like it is also strengthened my connection with God. When I set aside time for myself to rest, reflect and turn off the noise I made room to hear myself and to hear God speaking to me as well.💪❤️🙏