@Kalani Kanae That is a good question. Usually in an individual style of MA there are different movements (series of kicks, punches, and blocks) put into a patern that the students of differing levels must learn and be tested in the perfomance of in order to advance to a higher level (or not, if done poorly). This is what I mean by Forms. In Karate and Judo I believe it is called Kata. In Amarican Taekwondo (TKD) Association it is called Songahm or Poomsae. In other TKD organizations Poomsae, Hyung, or Teul and in Kung Fu it is called Tao Lu.

@Kalani Kanae Thanks for weighing in on the topic.