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Owned by Zachary
Self-connection, together! A community for inner work, self-acceptance, healing, and growth, blending science, spirituality, and lived experience.
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Nov '25 •
Intersection between Jiu Jitsu and spirituality
I’ve been training martial arts my entire life, Jiu Jitsu for 12+ years (purple and 3), and I’ve been meditating my entire life as well. There certainly is a connection between the internal introspection, self-discovery, and growth aspects of both. So I’m looking to explore this further, and see how other people relate/find the intersection.
2 likes • Nov '25
@Dennis Grace hey Dennis, martial arts and meditation are great for anger!
1 like • Nov '25
@Dennis Grace that’s so good :-)
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@zachary-phillips-2112
Counselor, coach, meditation instructor, author, poet || GradCert Couns, B. Psych, GradDipEd, Trauma Informed Meditation & Breathwork, Reiki Master
Active 10h ago
Joined Nov 19, 2025
INTP
Victoria, Australia