Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Memberships
One Meal a Day Accountability
55 members • Free
1 contribution to One Meal a Day Accountability
7h •
Day 1 of revised OMAD
I recently found out after 2 years of OMAD that my protein consumption wasn’t even near enough. So I’m making sure I have enough…from today. Let’s see what happens. Starting weight 62kg. Aim to be about 5 to 8 kg lighter.
1-1 of 1
@z-absar-4017
A mum, teaching assistant and wife aiming to get a second chance at living a good life.
Active 7h ago
Joined Jun 1, 2026
Powered by