Following 1
Active 24h ago
Bio: Physical therapist and strength coach helping women feel strong and powerful in their bodies without pain or pelvic floor issues holding them back.
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@yvette-charbeneau-8757
I'm a full time working woman in her 50's. I'm ready to change the script to I WANT to change my habits rather than I NEED to change my habits.
Active 13m ago
Joined Sep 6, 2025
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