Bio: From birth until death you are a Mover. Movement is in everything. Why not get better at it? Instagram: roye_gold

Bio: Reader, writer, cook. Nutrition consultant, former prof, author of the Crazy Eating and the To Beef or Not to Beef? books. Just turned 80; looks 40.

Bio: I run a community for people who want their own income thru direct sales — without being weird or begging. 15 mins daily, Steps that quietly stack up.