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1 contribution to Hunter Stein Calisthenics
I need tips on how to balance a handstand
Can someone give me tips on how to balance my handstand better?
2 likes • Jan 6
Do a lot of wall drills. Chest to wall toe taps, chest to wall toe pulls, back to wall taps and pulls - it what helped me a ton. Also practice balanced kick ups and hollow body holds. Once you are in the handstand make sure your whole body is in the straight line, engage your core and glutes, push the floor away. Use fingertips to push “gripping the floor” and balancing your whole body. Basically you need to feel the point of balance on your palms and just make sure it stays in the middle
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Yehor Osadchuk
1
3points to level up
@yehor-osadchuk-9074
19 yo Biotechnology student, volleyball and calithtenics enjoyer

Active 3h ago
Joined Jan 5, 2026
INTJ
EU