Hey y’allllll! 🥹💜 I’m still here, hanging in there! I’m so sorry I’ve been super quiet and haven’t been posting much lately. I’m still actively recovering and taking things one day at a time, but I am ALSO still keeping track of ALL the packages and making sure everything is moving! 📦👀 So far, the ONLY thing that has arrived is the Ze Liquids Buy, and that will be shipping out TOMORROW! 🎉📦 As for everything else, the tracking has NOT updated with delivery dates just yet. I’m watching everything closely and will keep y’all updated as soon as I have new information! I’ve also been hearing that truck drivers may be going on strike starting October 1st, so I’m PRAYING 🙏🏽🙏🏽 that we won’t be affected by any delays from that. Lord, we already have enough going on! 😂😭 But seriously, THANK YOU THANK YOU THANK YOU for being so patient, understanding, and supportive while I take this time to recover. It truly means more to me than y’all know. 💜 And I need ALLLLLL my prayer warriors to keep me lifted in prayer! 🙏🏽❤️ Please continue sending those prayers my way because I am definitely still fighting my way back to feeling like myself again. I love y’all SOOOO much! 🥹💜 Thank you for always showing me love, even when I’m quiet. Y’all are appreciated more than words can explain! 🫶🏽✨

Today’s message is a little SELF-REFLECTION CHECK-IN because y’all already know I’m about to tell y’all to take care of YOU! 😂💗 Yes, we have ALL the things going on outside of this space — family, work, school, kids, responsibilities, LIFE… chile, the list be LISTING! 😂 But in the middle of taking care of everybody and everything else, PLEASE don’t forget to take care of YOU. 🫶🏽 And y’all KNOW me… I’m always on the move! 😂 If I’m not working, I’m at the gym. If I’m not at the gym, I’m doing something else. Basically, I be acting like I got 48 hours in a day! 🤣 Welllll… yesterday was definitely my “GIRL, SIT DOWN!” wake-up call. 😂😭 As y’all know, We are all experimenting and I’ve been experimenting with VIP, and because I’m actively in the gym 5–6 days a week working toward my goals, I decided to research VIP to see if it could help support my breathing/airways while exercising. WELP… I did a little TOO much yesterday. 😩😂 I ended up in the hospital because I started experiencing some abnormal heart palpitations, which then triggered anxiety. Now let me tell y’all — I am OKAY! 🙌🏽 My bloodwork? Spectacular. EKG? Spectacular. X-rays? Spectacular. Everything they tested? SPECTACULAR!😂👏🏽 They couldn’t find anything concerning in the tests. Then I remembered… OH YEAH… I TOOK VIP! 🤦🏽‍♀️😂 Once I put the timing together, the symptoms made a lot more sense as a possible reaction to what I had taken. I was also prescribed medication for the anxiety, which helped me finally calm down and get some much-needed sleep. And today? I feel completely normal! 🙌🏽 No palpitations, no crazy symptoms — I’m feeling like myself again. 💕 BUT this is exactly why I always tell y’all: RESEARCH AT YOUR OWN RISK. 🗣️ Just because something is being researched or talked about in the research community does NOT mean it’s automatically risk-free. Your body can respond differently than someone else’s, and sometimes you don’t know how something is going to affect YOU until you experience it. So please, please, PLEASE listen to your body. If something feels wrong, don’t just brush it off. Take care of yourself and seek medical attention when you need to. ❤️

NEW WEEK, NEW ENERGY, NEW GOALS!!! 😤🔥 Let’s start this week off STRONGGGG and stay committed to those body movement goals! 💪🏽🍑 Today was QUADS + GLUTES for me and you already KNOWWW I loaded up on that protein right after! 😂💪🏽 I AIN’T PLAYIN’ LOL! We gotta feed these muscles if we want those gains! 🍗🥩🥚🍑 As always… STAY HYDRATED 💧, KEEP THAT BODY MOVING 🏃🏽‍♀️, GET THAT PROTEIN IN 🍗, and STAY LOCKED IN ON THOSE GOALS! 🎯🔥 ━━━━━━━━━━━━━━━━━━ 📦🔥 UPDATES, UPDATES, UPDATES!!! 🔥📦 💗 PEPPERS GB9 💗 🎉 ORDER HAS ARRIVED!!! 🎉 I’ll be sorting everything out and getting packages prepared to ship! 📦💨 If I can make it to the post office BEFORE 5PM TODAY, I absolutely will! 🙌🏽 If not, everything will be dropped off FIRST THING TOMORROW MORNING! 🚨 Keep an eye out for those tracking details! 📲📧 USPS will send tracking directly by email or text once your package is moving! 💗 ━━━━━━━━━━━━━━━━━━ 🔥🧬 PEPPERS GB10 IS LIVE!!! 🧬🔥 📅 ENDS SEPTEMBER 19TH — THIS FRIDAY!!! 🚨 Y’ALLLLLL… 👀 THIS IS THE TIME TO STOCK UP!!! 😮‍💨🔥 With the extensive customs suspension rapidly approaching, now is definitely the time to get prepared. I personally recommend having at least a 3-MONTH STOCK of whatever you already know you need, just to help you stay prepared during this period. 📦🫶🏽 ANDDDD… 👀💅🏽 I WORKED SOME MAGIC!!! 😂🔥 I was able to secure SPECIAL VENDOR SALE PRICING on some BIG hitters!!! 👀💗 ❄️🛡️ ULTIMATE WINTER WELLNESS STACK 🛡️❄️ ✨ Epithalon 10mg — $90 ✨ LL-37 5mg —$120 ✨ Thymulin 10mg —$125 ✨ TA-1 10mg —$195 ANDDDD THE ONES I KNOW Y’ALL HAVE BEEN WAITING FOR… 👀🔥🔥🔥 💉 Tirz 20mg — $122 🤯 💉Reta 15mg — $153🤯 🚨 THESE ARE SPECIAL VENDOR SALE PRICES!!! 🚨 If you’ve been waiting… THIS IS YOUR SIGN! 👀😂🔥 ━━━━━━━━━━━━━━━━━━ 🧪✨ ELORA TESTING UPDATE ✨🧪 I SHOULD BE RECEIVING THE TESTING UPDATE TODAY!!! 🙌🏽🎉 YAYYYYY!!! 🥳💗 As long as everything comes back and PANS OUT PERFECTLY, it will BEGIN SHIPPING TOMORROW!!!📦💨. And with how fast I've been receiving these last two packages, I should have it in hand by next week! I KNOWWWWW we have ALL been waiting on this one! 😩😂 But I wanted to make sure we took the time to DO IT RIGHT and get everything checked before shipping. 🫶🏽

Sale goodies, thanks @Christina Brown-Decoteau

LET’S TALK METABOLIC HEALTH! Ever wonder why managing weight can feel harder for some people? 👀 INSULIN RESISTANCE could be part of the picture. 🧬 WHAT IS INSULIN RESISTANCE? Insulin helps move glucose from your bloodstream into your cells to be used for energy. With insulin resistance, your cells don't respond to insulin as effectively, so your body may produce more insulin to compensate. It can be associated with: 🍽️ Increased hunger 🍭 Cravings ⚡️ Energy fluctuations ⚖️ Weight gain 🫃🏽 Increased abdominal fat 🩸 Higher blood glucose 🔥 WHY DOES IT MATTER FOR FAT LOSS? Insulin resistance can make appetite regulation and metabolic health more challenging. But 🚨 INSULIN IS NOT THE ENEMY. You NEED insulin. The goal is improving insulin sensitivity, not trying to eliminate insulin. 🧬 WHAT PEPTIDES/COMPOUNDS ARE RELEVANT? 💉 SEMAGLUTIDE A GLP-1 receptor agonist used medically for type 2 diabetes and, in specific formulations/indications, chronic weight management. It can improve glucose control and reduce appetite. 💉 TIRZEPATIDE AGIP + GLP-1 receptor agonistused medically for type 2 diabetes and chronic weight management in appropriate patients. It affects appetite, glucose regulation, and insulin sensitivity. 🧬 RETATRUTIDE Aninvestigational GLP-1/GIP/glucagon receptor agonistbeing studied for obesity and metabolic disease. Promising clinical-trial results, butnot FDA-approved. 🧬 MOTS-C A mitochondrial-derived peptide being researched forglucose metabolism, insulin sensitivity, and metabolic signaling.Human evidence is still developing. 🧬 5-AMINO-1MQ A small-molecule NNMT inhibitor rather than a peptide. It has generated interest around metabolic health and insulin sensitivity, buthuman evidence is limited. 🧬 AICAR An AMP-activated protein kinase (AMPK) activator studied in metabolic and exercise physiology research. It isexperimental and not an established treatment for insulin resistance. 💗 THE FOUNDATION STILL MATTERS 🥩 Adequate protein 🥦 Fiber-rich foods 🏋🏽‍♀️ Resistance training