Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Working part time getting close to retirement, I want this done, ready for travel and want to be fit and active & rid my head of food noise. Letβs go!
Bio: 58 yrs old , I have heart failure, AF, type 2 diabetes on multiple medications hypertension been on Ozempic and mounjaro . Want a healthier option
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.