Bio: I’m a personal trainer / certified menopause coach helping women 50+ gain muscle, strength and confidence

Bio: SAHM💞

Bio: Hi, looking forward to this journey and these life changes

Bio: Outdoorsy gal from Idaho, mom of 1 teenager, wanting to loose weight so I can go on morr adventures.

Bio: 53 years old. Married empty nester with two daughters (25 and 21). I’m an accountant at a credit union. I enjoy traveling, exploring and reading.

Bio: I am ready to work!!

Bio: Living in California, likes: adventure, beach, reading,family, art, decorating, music. Spending time with God, and his word. Mom of one.

Bio: I love life and choose positivity and gratitude every day. My long-term sobriety gives me strength and purpose. Family is everything to me!

Bio: 52 post menopause and sick of being fat

Bio: Getting stronger and healthier - mind, body, and spirit.

Bio: Hi my name is Janice carroll.

Bio: Hi! I’m Stephanie — school principal by day, weight-lifting wannabe by night. I’m here to build strength, show up for myself, and cheer on this crew!

Bio: Midlife mom who teaches scuba diving and working on a life recomp.

Bio: I am a 51 yr old Mom to a 16 yr old boy with Kabuki Syndrome. I am 1 yr, 4 mths post op VSG and have been faithfully working out 5 days a week/yr.

Bio: Mama of two littles. Overthinker and overcomplicate things at times for NO reason! Happy to be here!

Bio: Here to start again on my weight loss journey

Bio: I'm here to learn from others and maybe even colab in the future.

Bio: Here to build consistency & make lasting changes

Bio: Recently Retired. Focusing on Health!

Bio: Almost 70. I lift weights and mix in cardio. Goal is to lose weight and continue getting fit.

Bio: Hi, my name is Vira. I am here to find support and loose weight.

Bio: Looking to make some healthy changes

Bio: Mobility

Bio: Denver local acroyogi, fur mama, plant lover & house renovator

Bio: Mom of two, sports fantastic. Started running long distance until an injury showed me that cycling was faster. Nothing beats a long day on the bike!

Bio: Name's Kat. I've done martial arts and lifting for 20+ years, but still have struggled with my weight and fat loss since a teenager. Not anymore.;)

Bio: I just want to feel better

Bio: Hello, my name is Rebekah and I am 20yrs old, 5’06” and currently 150lbs.

Bio: 48 year old RN with a passion for horses and dogs

Bio: I'm on a journey to better health. Weightlifting is my passion. Through wins, setbacks, and injuries, it keeps me focused and committed to growth.