someone had the audacity to bring into a truck load of crumble to my work. Just say no crumble!! I said no!!

Shout out for the Big Wins for everyone who knocked out THE PISTON today. Hell of a way to kick off week 2!! LFG!!! -WA Great form Ximena! I am super proud of you!! -Dad

Tetakawi, Its name means “Stone Mountain” in Yaqui, a volcanic hill jutting out of the sea. It is considered one of the 10 Ocean Views by National Geographic. This scenic lookout, gives an amazing view over the Gulf of California. I reached the top of Tetakawi in 25 minutes with no breaks. Beating my previous PR by 3 minutes. Please enjoy views from my happy place. Happy Friday! Feliz Viernes!

Just a lil shout out to the “At Home” trainings on our F45 app. If you haven’t seen them take a look. -Filters by equipment & workout type -easy to use and follow Demo, warmup, and transitions during workout -awesome alternative if you can’t make a class No excuses

Day 2 consisted of a lot of cooking… Set up on protein and cals for the rest of the week! (Meals are for 2 people btw, I can’t eat that much lol)