Bio: Helping men become like the men of Troy

Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!

Bio: BARSONLY its time to become your ultimate character change your mental model here..

Bio: If I’m not answering, I’m most likely in the gym!

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: Hey, I'm Paris Demers, a personal trainer, coach, fitness content creator, and founder of Project Hero!