Doing push-ups has helped me face my inner and outer fears!

What’s the hardest thing for you when it comes to building your physique? I’ll go first.. Core/Abs (I love energy drinks) they store lots of fat haha!

You need macros that are consumable and profit the body for the good. -90/10 ground beef (yes 90/10 Amish slaughtered & bought) -Mixed veggies (carrots, potatoes, peas, green beans, corn) -White rice