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WAR COACHING

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3 contributions to WAR COACHING
Nov 9 • 
General discussion
Workout
Are there more workout routines? I only see 1-3
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1
New comment 20d ago
0 likes • 20d
DM me
Oct 18 • 
General discussion
Questions
What questions do you all have for me right now?
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0
Jan '24 • 
General discussion
How heavy
Since we going to failure how heavy should we be trying?
2
1
New comment Jan '24
3 likes • Jan '24
Pick a weight that you can take to failure in the 5-15 rep range. This will vary for everyone
1-3 of 3
William Richardson
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2points to level up
William Richardson
@william-richardson-6838
Transformation Coach
Active 10h ago
Joined Dec 22, 2023
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