Typically what length would a Shillelagh be?

What Fitness/Conditioning regime do you do along with your Irish Stick Fighting Training? Thank you Andy 🙂

Why learn Irish Stick Fighting? There might be more positive reasons than you think... - something unique with a practical tool that is multi-purpose - Training tool is easily (and of course legally) transportable. - Can be elevated to combat sparring with a partner wearing protective gear to show where weaknesses and failures in training appear. - Not a ton of space required although nothing beats being out in nature with a training stick. - Solo work - mobility benefits. Tells you about how your body wants to and doesn't want to move :) - Low to high energy exercise. - As a last resort - possible self defence using a force multiplier. - Like most martial arts, gets your brain going on what you can do and how to put things together. - Stick can cost nothing if harvested or improvised...up to a classic heirloom Shillelagh (Blackthorn or Oak).

To all classroom members. Please feel free to share what you like (and don't like) about the Classrooms, content and format. As the membership has grown, we would obviously like to see more members sign up and join us in the classrooms. We have new content in the pipeline to be posted end of next Monday - Bare Knuckle - Hurley - about and use. Cheers, Colin