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Life In Motion
18 members • Free
3 contributions to Life In Motion
2h •
Daily Check-In
Friday is here. Did you show up every day this week or did you let a few slip? No judgment. Just be honest with yourself. Reply “done” when your action is complete today 💪
1 like • 2h
Done. I went on a 20 minute and did not snooze my alarm this morning.
2d •
Food For Thought
What's one thing you've tried in the past to lose fat or build muscle that didn't work? What do you think went wrong?
2 likes • 1d
I tried to eat less and do everything at once, instead I should have been replacing it with protein and actually sticking to a routine
1 like • 1d
Thank you! @Nic Peshko happy to be here.
1 like • 1d
@Nic Peshko thank you, just downloaded it.
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