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Owned by Wiktoria

THE RED TENT

26 members • Free

A school dedicated to women, our history & menstrual cycles.

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Greek Food and Language 🍅

213 members • Free

5 contributions to THE RED TENT
period
my period is late and I'm scared cause I haven't had my period in like 3-4 months and I have to fart really bad all of the time and my stomach got bigger a little bit. what's wrong????😭
1 like • 7d
well, there can be many reasons but first of all I would make sure to manage your cortisol (stress levels) & insulin (blood sugar levels). Our bodies are very sensitive to stressors & would rather choose our survival than reproduction (aka our fertility) so I would look into your lifestyle & diet!
1 like • 6d
@ꪗꪖᦔꪜⅈ ડꪖ𝕣𝕜ꪖ𝕣 if you want to really learn how to eat for your menstrual cycle & fertility + bring down your inflammation, I recommend the 'Cycle Syncing' masterclass + if you want to learn how to take care of your fertility & ovulate again (which means getting back your period) then I recommend the 'Eros' course, both are in the Premium membership!
THE PATH
This is your path to becoming a cyclical woman: 0 / FREE - join 'The 4 Phases' masterclass to learn about the 4 phases of the menstrual cycle - join 'The 4 Seasons' course to learn about the 4 seasons in the solar year - join the 'Cycle Tracking' masterclass + start tracking with the TRACKER - use 'The Phoenix' to support you with PMS - join our monthly 'CULTURE CLASSES' [check CALENDAR] 1 / Premium - watch the 'Cyclical Planning' masterclass + start achieving your goals cyclically with the PLANNER - watch the 'Cycle Syncing' masterclass & learn how to eat, excercise & sleep in the 4 phases + print out the charts in the SYNCER - watch the 'BEAUTY' masterclass & learn the skin, hair & body routine for all 4 phases + use the recipes for your own natural products in the E-BOOK - do the 'EROS' course to awaken your libido & take charge of your fertility - do the 'PMS' course to transform your PMS into your source of power + print out the E-BOOK to implement the luteal phase blueprint 2 / VIP - book a free 30 minute connection call to access everything in Premium & upgrade to VIP for my 1:1 support: https://calendly.com/wiktoriasofias/30min
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MY STORY ♥
For many years I believed that suffering was just a 'normal' part of being a woman. I used to have raging PMS symptoms & completely sabotage my entire life the week before my period (aka the luteal phase) & when I got my period I would crawl into bed, call off all of my meetings & try to survive for the next 5 days. That took 2 weeks out of every month. It took me a long time to finally fall in love & understand my body. One day, while swimming in the Black Sea on my period, I looked up at the sky & remembered. My body & the moon are connected. That led me to 7 years of researching the menstrual cycle & the ecological, social & historical background that shape our womanhood. This obsession will never stop. I wish somebody taught me what I know today! I cannot get back the years I spent hating my body but I can help you & this is what drives me to share this knowledge. If you want to turn your PMS into your source of power: - upgrade to Premium & access my course 'PMS' where I teach the luteal phase blueprint - book a free 30 minute connection call for my 1:1 support: https://calendly.com/wiktoriasofias/30min Wiktoria Sofia ♥
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MY STORY ♥
INTRODUCTION
Hi love, Let's meet eachother! Introduce yourself by copying & filling out in the comments: My name is _______ & I love ________. My relationship to my body is ________. + bonus points for posting your picture so we can recognize you! I will start in the comments ↓
1 like • 13d
Hi loves, My name is Wiktoria Sofia & I love learning about female bodies, ancient history, cuddling with cats & swimming in the sea. My relationship to my body is loving but it's been a long journey to get here. I used to struggle with severe PMS & menstrual pain & felt hopeless so I decided to take things into my own hands. For the last 7 years I have been in awe of the intelligence of my body & how following the menstrual cycle has allowed me to become the person I am today!
WELCOME
Hi love, Welcome to 'THE RED TENT'. This is a school dedicated to women, our history & menstrual cycles. _________________ If you are new to SKOOL, find the tabs: - COMMUNITY - this is the forum where you can write your questions, experiences & thoughts, you will find all posts in #general or look through other #hashtags for specific topics - CLASSROOM - this is where you will find all of my best teachings, free & premium masterclasses + courses - CALENDAR - this is where you can see all of the upcoming events - MEMBERS - this is where you can find all current members of this community - MAP - this is where you can see where all the members are located & organize live meetups within your area __________________ Next steps: - download the 'Skool' app - learn how to navigate this space in THE PATH POST♥ - introduce yourself in the INTRODUCTION POST ♥ I am so honored to have you here.
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WELCOME
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Wiktoria Sofia
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13points to level up
@wiktoria-szczech-7752
artist & menstrual cycle educator

Active 2d ago
Joined Aug 22, 2025
Crete, Greece