Our next 'Culture Talks' is coming soon on April 29th at 18.00 EET (17.00 CET) (remember to check your time conversion) This months theme is: the female gaze 👁️ Our movie for this month: - „Malena" (2000) 🎥 This talk we will focus on social ostracism, jealousy & the sister wound. Who's joining? With love, Wiktoria Sofia

I’d like to share a few reflections after the last Culture Class. I hesitated for a moment about opening up like this, but I hope these thoughts will be valuable in your own way. We were talking about that book, that I haven’t been able to read yet. Partly because other things feel like a priority right now, but also because the idea of a human past without wars never really moved me before, even though Wiktoria mentioned it many times. I think I just couldn't belive it. But this time something shifted. It didn’t feel impossible anymore. The next morning, I woke up with a feeling I didn’t recognize at first, because I haven’t felt it in a long time. It was fear. I lay down to be with it for a while and suddenly I felt/imagined a black whole in my chest. The sense of loss was intense. Since then it’s been hard to read or watch anything. I need lots of silence and rest. Even the CDs I used to listen to in my car now feel distant. And my cycle hasn’t shifted in the meantime! ;) The only music that resonates with me right now is Heilung… Thank you for holding this space sosososososo much.

I am so excited to announce 'The Cycle Tracking: Challenge'. 1 | Watch the masterclass: 'Cycle Tracking' 2 | From day 1 of your menstrual cycle start using the 'The Cycle Tracker' 3 | Under this post write a comment under the appropriate day of your menstrual cycle on how you are doing: physically & emotionally + any insights 4 | Book a free 30 x minute discovery call to join my 6-month mentorship & I will help you go from victim > master of your menstrual cycle. You will recieve: - 6 x analysis of your menstrual cycle charts - 6 x 1:1 60-minute consultation calls - 6 x monthly tailored plans for your body (soma) & soul (psyche) + BONUS: 1-year access to my premium library: Cyclical Planning + Planner, Cycle Syncing + E-Book, PMS: The Luteal Phase Blueprint + E-Book & EROS. Can't wait to see youuuuu!

Our 'culture talk #2' is coming tommorow on March 25th at 18.00 EET (17.00 CET) 📚 (remember to check your time conversion) This months theme is: women’s history & spirituality. Our books for this month: - „Before War” by E. Daeva - „The Red Tent” by A. Diamant - (for those who cannot read the book, listen to this podcast episode) + bonus: I will take you into the process of painting my current oil painting “The Great Mother” 🎨 In times of war & collapsing systems, I strongly believe that it is important to understand our matrilineal origins as humans to re-imagine a world where we can live in peace. This might be the one of the most important conversations we ever have 🙏🏼 Who's joining? With love, Wiktoria Sofia

Loves, Edit: Only 6 spots left! In celebration of women's month I decided to do something very exciting 🥀 I’m opening up 10 x spots this month for a free 30-minute discovery call 📞 During this call I want you to tell me your biggest struggle with your menstrual cycle & I will give you a free solution that you can implement immediately & get results 🩸 I want to see all of you fall in love with being a woman! 💃 How to get your spot: 1. Comment below with your #1 struggle ↓ 2. Book a free discovery call here: https://calendly.com/wiktoriasofias/30min Can't wait to chat with you! ❤️