Every morning i will get a journal prompt focusing on Mindfulness, Productivity, and communication. I used schedule not the loop for this as i want it everyday continually. I cant say i was surprised by anything, outside of how easy it was. i also made a loop to check for an email for any new messages every three minutes. It did not notify me the first time because it said i was actively typing in VSC. I learner that selecting option 2 "Yes, allow ... for this project (just you)") will suppress this.