š§ Entrepreneurās Mental Stack
Inevitably I have āthe recoveryā conversation with 99% of the entrepreneurs I end up working with. By trait we tend to be in go-mode all the time and as a culture we promote āgo go goā but we rarely consider recovery. Weāre sprinters and I like to think of recovery as āremoving the parachute.ā Sometimes the key isnāt running harder, itās removing the resistance. Weāve seen great results with this protocol: WEEKS 1-4: Mon/Wed/Fri: 1ml cerbrolysin. Drives *each* of the 4 nuerotrophic factors (NGF, BDNF, VGNF, GDNF). Think overall neurochemical recovery. Cerebrolycin seems to have an intiligence to it in that for some people it provides energy, for some itās calming - based on what youāre in need of. Tues/Thurs/Sat: Intranasal SS-31+ Noopept + Creatine (1 spray) ⢠SS-31: dramatic increases mitochondrial activity in the brain, increases clarity (300mcg) ⢠Noopept: increases glutamatergic activity and focus (5mg) ⢠Creatine: clears out neural inflammationĀ (100mcg) WEEKS 5: *Keep everything above in and layer in: Mon/Wed/Fri: 10-20mg methylene blue Tues/Thurs/Sat: ⢠50-100mg Modafinil (or variant) or Orexin-A ⢠Plasmalagens ⢠Exogenous ketone ⢠GH peptides or low-dose GH before bed (nightly) *INTRANASAL SS-31 6ml water + 10mg SS31 = 1 nasal spray is 166mcg 1-5 sprays - more than 5 isnāt necessary, work your way up. Hope this helps!