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Owned by Warren

Writing to heal

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A community of support and respect, where you can share your words or read words of others in your journey to heal. All our welcome

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157 contributions to Writing to heal
(What Should I title)
Where do these WINDS come from.. They are blowing They are showing they carry an echo one that I've heard before one that carries A darkness combined with a sense. A sense of comfort. The wind carries your voice. Letting me know, know That it is OK, to breathe to grieve. To laugh to remember. the happy To be angry WANT To fight the world.. To be bold.
0 likes • May 27
Sometimes simplicity is the purest form of pose. Really like this ✨
2 likes • May 27
Wow ! This has a surreal spiritual feel to it, Beautifully crafted beautifully set out and just a deep wonderful write, Thank you ✨
Jesus Wept
I didn’t plan it. That’s how I know it was real. Crying had always been something I managed— contained, timed, redirected. A private maintenance ritual. Something done in bathrooms, in cars, with the door locked and the face composed before returning to the world. That day, none of that happened. The tears came without asking permission. Without warning. Without the usual calculation of who might see and what it might cost me. My body moved faster than my habits. Faster than the training that said hold it together, fear makes you less credible, emotion is something you clean up after. I remember thinking, briefly, This is going to change how I’m seen. And then realizing— something in me was already done protecting that version of myself. No one rushed to fix it. No one looked away. The room didn’t collapse. It stayed… ordinary. That surprised me more than the tears. I had always believed exposure was dangerous. That once seen, I’d lose leverage. Authority. Ground. But the opposite happened. Nothing was taken from me. Nothing dissolved. What disappeared was the effort. The effort of holding my breath through life. The effort of making strength visible instead of letting it be felt. I cried without hiding it, and something older than pride settled in my chest. Relief, maybe. Or recognition. “Jesus wept.” (John 11:35) Two words. No explanation. No apology. No lesson wrapped around it. Just witness. He didn’t justify the tears. Didn’t spiritualize them. Didn’t wait until He was alone. He let grief be seen— and the world did not end. Neither did I. That was the first time I understood that composure is not the same as strength, and vulnerability isn’t collapse. Sometimes it’s permission. To stop performing survival. To let the body tell the truth the mouth was never taught how to say. I didn’t cry to be understood. I cried because hiding had finally stopped working. And for the first time, I stayed.
1 like • May 11
Such a visceral style, The juxtaposition between your faith and your experience is incredible and adds a level of depth that’s mesmerising. Amazing work as always Marco - Thankyou for sharing ✨
Only Then Exhaled
We stood outside the building by the smoking area. You leaned against the railing,one boot hooked around the bar at the bottom. Every few seconds a car passed and your eyes tracked it without your head moving. You kept your hands busy— took your phone out, put it back, rubbed your thumb along the edge of the case like you were checking for a seam. When someone laughed behind us, you flinched just enough to notice, then nodded as if nothing happened. You told me about work. About nothing in particular. While you talked, a delivery truck backfired down the street. You stopped mid-sentence, jaw tight, waited a beat, then finished the thought like the pause hadn’t been there. At one point you asked what time it was. I answered. You checked your watch anyway. When we said goodbye, you shook my hand twice— once firm, then again, lighter, like you’d forgotten to let go. You walked to your car, scanned left, scanned right, opened the door, and only then exhaled.
0 likes • Apr 28
I love this, It’s the subtle observations that resonate, the awareness of what’s happening yet nothing really happening …. Great ✨
Faces of Strangers
The face of a stranger Haunts me, It’s my brother Looking distant, Drunk with regret, melancholy, sorrow Though we couldn’t know, What was behind The constant blindness, I wonder now... Why were you running? Now, the face of a stranger, Haunts me, It’s you, It’s the same distant sorrow Painted on your face Trying to forget, Etched in the lines of your features, In the tiny, wrinkles next to your Light, blue eyes. I don’t know why, Strangers' faces haunt me - So much, lately. I wish I could see your face, Ask you, why? But, I can’t. And, I never can. Maybe that’s what haunts me, occupies my thoughts, When faces of strangers Haunt me, It is their likeness, And, their foreignness, That remind me, I can’t ask. And, I never can.
0 likes • Apr 28
Thank you for sharing, very poignant ✨
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Warren Mark
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@warren-sneader-1247
Writing helped me understand my trauma and feelings. Join me on this journey to help yourself and others in this safe space of healing.

Active 18h ago
Joined Dec 26, 2025
Scotland