2026 is the year of the regulated nervous system 2026 is the year of empowerment its the year you shift into the most magnetic YOU 2025 is the year you let go of your old beliefs and identity thats keeping you stuck in the past attracting the same type of people over and over again or blocking the deep connection from finally coming and staying in your life it all has to do with you energy and releasing subconscious patterns that's why this year I have put together something special for you! to celebrate my birthday....(which is today!) black Friday AND Thanksgiving... I am practically giving away ALL my courses and meditations! including The Shift Experience (my signature program) AND High Vibe 101! all lifetime access here! https://www.aaronsblackfridayspecial.com/2025-go this is the LAST year I do something like this btw usually I do a crazy sale like this for a few days each year... and have for the last 5 years... this will be the last tho and after this year I am moving more into live events and other things so if you've ever wanted processes that help you to attract love, abundance or to raise your vibration... this is the time :) anyways I want you all to know I appreciate you all and am grateful to have people like you a part of the work that I do we are all working on ourselves and I believe that impacts the collective consciousness in a powerful way if you are seeing this YOU are on the leading edge of consciousness and I'm grateful we in it together much love Aaron Doughty p.s I started Youtube during my Saturn return... and here I am its been a min since starting on Youtube years ago 😇

I ran a live event in London this last week I spoke for 7 hours a day 3 days in a row With no planned content whatsoever I hot seat coached people, ran guided meditations and taught ideas And for the first time in the last year… I had no nerves whatsoever I was excited and looking forward to it leading up to it Why wasn’t I nervous? Does it mean I don’t care as much? Is this too good to be true? I believe that learning to trust is really a “rep game” where you allow the moment to be and your nervous system begins to regulate in the “unknown” I just got into the unknown over and over again with other live events prior in the year until my identity began to shift along with my nervous system I’ve also allowed the space and the people to pull out of me the content and ideas So the EGO doesn’t have to control and figure it all out The ego is what wants to control… to avoid pain or feel inflated Magic happens when I surrender the egos desire to control And instead trust the divine or God to flow through To be honest… Its not me as AARON DOUGHTY doing ANYTHING Therefore I just show up and allow the space and the divine to flow through The divine is in the driver seat and my job is to allow and get out of the way To get to this point though… I had to have the courage to step into the unknown over and over again This meant at times feeling the fear… and doing it anyways And eventually my body began to relax in that “unknown” energy Same was true for having vulnerable conversations I would express how I really feel… When as a kid it felt not safe to do so As an adult I’ve had to feel that same fear… and then express myself anyways And the more I’ve done it… the easier it gets and the more I “trust” Trust is not something you need to “learn” to do Trust is a natural state of being Trust is allowing what is And allowing something greater than the ego YOU to flow through The more you trust this unknown energy… the more you wire your nervous system for more love, connection and growth

Most people are blocking what they want… Simply because they are trying to create it from survival mode When someone is trying to control outcomes… that is survival mode And the ego has the pressure to FIGURE it out and MAKE it happen And this ROBS the divine from its job Even the idea of “Creating your own reality” I believe is outdated… Who “creates” it? The ego? In a brand new video I share a realization what has completely shifted my life AND show you how to TRUST the unknown in a simple and practical way! This is what has allowed me to go deeper inside myself, allow more magic and love into my life like never before And I truly believe that from watching this video you will look back in months from now and it will all make sense! https://youtu.be/UIl4C7VKrUI Also in this new video I share B-roll from being in Amsterdam! I just left there and filmed this there and wanted to share my travels with you! I am in London right now for the live event I am running this Friday Sat Sun! (if you are able to come btw there is a couple tickets left here) Anyways hope you have a great day! Much love, Aaron Doughty P.s can you comment on this new Youtube video on youtube and lmk what your biggest take away was? I share 3 ideas that shifted everything for me and I am curious to which resonates most plus I share some updates from my life I have yet to share…. https://youtu.be/UIl4C7VKrUI

Hey everyone! Mind and Heart Coherence Mondays are BACK! This month, we're diving into the most powerful Meditation for opening your third eye (instantly) This week’s focus is about creating the door way to a new level of consciousness By doing this, we: ✨embody a higher aspect of ourselves ✨perceive more than duality…more than what we can see ✨go deeper within ourselves This meditation is designed to be a practical way for you to activate your third eye If you’re new here, the intention behind our weekly Monday posts is to support you in staying accountable with meditation and intention-setting. So, what is your intention for wiring it in this week? Take some time to do this Meditation, then share your intentions for the week in the comments below.

Imagine the most confident version of YOU You don’t chase approval, you know your worth You don’t tune to others wondering if you are “safe” You feel secure in your attachment style and aren’t trying to prove yourself to anyone You give yourself permission to be you and know that those that resonate with you will find you and those that don’t may fall away And that's okay… You choose to regulate your nervous system and choose to surround yourself with people who do the same You don’t chase love nor push it away due to past patterns… This version of you exists right now… and you can tune to it using meditation AND by modeling their actions and belief patterns What would the most confident version of do? Let this be the mantra and intention to embody On June 3rd I am thinking of running a 21 Day Confidence LOVE challenge to help you embody this version of you… Would you want to join? It will include LIVE hot seat coaching, breathwork, live meditations and a brand new zoom breakout group exercise to have others SEE you as this version of you Focus is on feeling safe inside your own body, healing your attachment style, releasing people pleasing tendencies, letting go of being a “fixer” and finally feeling confident in who you are and your ability to attract love (or go deeper in your relationship) Anyways super excited about this wanted to check in to see if it resonates p.s can you comment on this post if you want to join?