I moved to Barcelona a little over a year ago with the goal of building a new home and a new chapter of my life here. A bit about me: I’m a corporate refugee turned entrepreneur, executive coach, and mental health educator. At 19, I was diagnosed with ankylosing spondylitis, a chronic autoimmune condition. That experience completely changed the direction of my life. To find my way into remission, I spent years learning about the human body, behavior change, neuroscience, and mental health. That journey eventually led me to create Sapiens OS — a science-based framework built around 10 pillars of mental health and healthspan. Its purpose is simple: help people build the biological and behavioral foundations for a healthier, more resilient life. If you’re curious, I’ve created a free 4-minute assessment that helps identify potential areas affecting your health, energy, and wellbeing: https://osapiens.expert/how-i-feel I’m here to connect with other community builders, learn how you’ve grown engaged communities, and exchange ideas. While I’ve built an audience of around 16,000 people on LinkedIn, I’m starting from scratch on Skool — and I think there’s something exciting about being a beginner again. I’ve also recently launched the Sapiens OS HealthSpan Tribe, which is currently free to join: https://www.skool.com/sapiens-os-healthspan-tribe-6037 Inside, I share evidence-based insights on health, behavior change, and longevity. Members also get free access to my science-based course on building sustainable habits. Looking forward to getting to know you all! 👋