This is a very positive group and I am thankful for it. Participating in the bingo board. Thank you all for sharing and being supportive towards one another.

A slightly belated welcome to @Vivian Davidson !! Who joined us recently — SO sorry I missed your introduction earlier! And @Joaquín Erazo who joined today! It’s really lovely to have you here. This space is full of parents, carers and professionals all learning and sharing together, so feel free to jump into conversations whenever you like. If you haven’t already, have a look around the Classroom and the tabs at the top — there are loads of free resources in there that many people find really helpful. And if you’d ever like to share a bit about yourself, your children, or what brought you here, we’d love to hear from you. Welcome to the community 🌿💕

A calmer, nervous-system-informed way to parent and live! Shop--> 🛍️ Hi, I’m Ellie — UK based, mum of three, plant lover, and founder of this space. Grounded Roots was created for parents raising deep feelers, neurodivergent children, and kids whose behaviour often gets misunderstood. This is not a “fix your child” space. It’s an “understand what’s happening underneath” space. Here we talk about: 🌿 Regulation before reaction 🌿 What behaviour is really communicating 🌿 ADHD, autism, demand anxiety & sensory overwhelm 🌿 Boundaries with connection 🌿 Real-life tools that work in ordinary family life 🌿 The messy, beautiful in-between I’m Level 3 qualified in Childcare, Learning & Development, with over 20 years working alongside children and families — and I parent with lived experience of ADHD and autism too. Most of what I share comes from real life. From hard days. From repair. From staying steady when it would be easier not to. 📚 Make sure you explore the tabs at the top of the group. They hold structured resources, guides, pathways, and practical tools designed to support you beyond a single post. This space isn’t just conversation — it’s a growing library. You’ll also find: 🌱 Regulation card tools 🌱 Body-based language for children 🌱 Practical frameworks you can return to 🌱 Honest conversation without judgement If you’re here, you probably care deeply. You’re in the right place. Introduce yourself in a new post and tell us what’s brought you here. Let’s grow strong roots together 🌿