Bio: Kia ora, I'm Master Shredder. I've helped over 60,000 people from all over the world burn body fat, lose weight, tone up and get healthy.

Bio: Keep the promises you make to your Self. This is your magic This is the way home Build a routine Understand the power of discipline

Bio: Here to see if this could be the solution to my challenges in getting back to full body sweaty workouts/great fitness after recovering from injuries.

Bio: Need to recalibrate and prioritise myself again.