Time now is just as valuable as time right before a trip, right before that fancy dinner, and right before you're about to take the shirt off before a pic. The feeling of urgency changes. Don't wait for the urgency to make the change. If you know the change must be done, then do it before the pain moves you What are you changing this week in order to better yourself!

Let's stay true to what we want. Are you actions aligned with the goals you set for yourself on Monday?! Where are we falling short? "'I haven't even hit the gym yet this week" "I haven't bought my groceries yet for meals" "I haven't been doing the steps to sleep on time" Comment down below if you're hitting your goals or if you're unaligned AND WHAT WILL YOU DO MOVING FOWARD TO STAY ON TRACK? Let's push in the correct direction together🤝🏽