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Gradual Community
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2 contributions to Gradual Community
Apr 9 •
PREHRANA CHALLENGE- VID
meal 5: -1/2 banane -30g whey -80g ovsenih -25g temne cokolade 85% -50g grškega jogurta 0% -30g cream of rice -30g borovnic
0 likes • Apr 13
meal 2: -75g testenin -200g faširane govedine -20g zero ketchup -100g zelene solate -1x trdo kuhano jajce
0 likes • Apr 13
meal 3-to je obrok pred nočno službo -80g ovsenih -30g whey -100g gozdni sadezi -15g temne čokolade 85% -50g grskega jogurta 0% -30g cream of rice meal 4in 5 žal nemorem objavit ker nimam dostopa do telefona v službi. Vse gre po planu!!!💪
Apr 10 •
PREHRANA CHALLENGE- VID
meal 1: -40g ovsenih -30g whey -100g gozdnih sadezev -15g temna cokolada 85% -50g grski jogurt 0% meal 2: žal nemorem objavit zaradi službe meal 3: -75g testenin -160g piščanca -20g zero ketchup -60g solate
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