✨ DAY 1 IS ALMOST HERE ✨ I’m beyond excited and truly looking forward to meeting with all of the Sisters for Day 1 of our Millionaire Mindset Training — tomorrow morning at 5:30 AM EST. Yes, it’s early… and that’s intentional. Transformation requires discipline, commitment, and showing up on purpose. This isn’t just a class. This is a shift. A reset in how you think, decide, and move. What we’re starting has the power to be life-changing because you made the decision to show up for yourself. Set your alarm. Come open. Come ready. I’ll see you at 5:30 AM sharp, Sisters. 💫 ❤️ RH

Today’s Mental Detox corrected a belief many high-achieving women carry: Multitasking is not productivity. It’s fragmentation. We learned that the brain does not multitask—it switches. And every switch comes with a cost: reduced clarity, lower decision quality, and accelerated mental fatigue. We looked at why leaders like Elon Musk intentionally eliminate switching, breaking their days into focused blocks so they can finish one cognitive lane before entering the next. This isn’t control—it’s protection of attention. Declaration: I do not switch lanes without purpose. I honor my attention. I complete. I build.

Today’s teaching challenged us to confront the mindset of settling—not as a personality flaw, but as a learned agreement with less. We explored how settling often disguises itself as peace, patience, or gratitude, when in reality it is resignation born from fatigue or fear. Settling asks, “What can I tolerate?” while an abundance mindset asks, “Is this aligned with who I’m becoming?” We broke down the difference between survival thinking and wealth thinking, identifying where we may have lowered our expectations to avoid discomfort. Through guided journaling and declarations, we made a conscious decision to stop negotiating with less and to realign with growth, expansion, and purpose.

Today we focused on emotional detachment without disconnection. We clarified that detachment is not coldness or avoidance—it’s the ability to stay present without absorbing what doesn’t belong to you. Many of us were trained to feel responsible for other people’s emotions, which led to exhaustion, not empathy. Through practical examples, we learned how to listen without fixing, support without rescuing, and remain engaged without losing our center. Detachment was reframed as leadership, not withdrawal—deciding the level of access emotions have to our mind and energy. Day 7 reminded us that peace is protected by regulation, not avoidance. When we stay grounded, we break old patterns without breaking relationships and lead with clarity, wisdom, and restraint.

Today’s teaching was about managing triggers and learning how to pause instead of react. Many of us didn’t realize how much we’ve been carrying until we slowed down. Triggers aren’t weakness—they’re signals showing us where healing, awareness, and control are needed. This Mental Detox is doing what it’s supposed to do: helping us recognize what’s been running in the background and teaching us how to regain control in real time. A lot of us needed this more than we knew. Stay present. Stay committed. The work is working.