Bio: Co-founder Movesmethod

Bio: Pole dancer, crossfitter, eating paleo, improve everyday, enjoy the nature, feel better.

Bio: 34 Korean born & raised in California, Account Manager, PT Finance, Ex-Firefighter/military, struggled with lifelong anxiety, depression, & divorced.

Bio: Czech/Slovak roots who loves a good food and gym 😂

Bio: I help Busy Professionals Build their Ideal Physique using the PRIMAL PROTOCOL - dm me "coaching" to chat with me about 1on1 coaching