Bio: Working part time getting close to retirement, I want this done, ready for travel and want to be fit and active & rid my head of food noise. Let’s go!

Bio: Hi, my name is Jan and I have had type 2 diabetes for 20 years. I’m on metformin and feel so unwell and unhealthy. My goal is to reset my body

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew