Bio: hi i'm carole i work in a high secure hospital . I suffer with IBS causing bloating which is really uncomfortable for me. I thought i ate healthy.not
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: I'm Jill. Iβm 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: 90 days done but I'm sticking with it - 41 yo, looking to find my new way of eating abbits. Started 16th June at 114.2kg. A new journey begins π«Ά