Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: On a journey to better healthβ¨ one step, one meal and one day at a time. I aim to feel stronger, healthier and more confident in my own skin ππΎββοΈ