@Charlie Chong Thanks. It took me a lot of practice to get the “basic” 540. I had already got a pretty good spin hook 30 years ago. Then, I practiced jump hook, 360 side, 360 hook and a lot of step by step for 540 spin hook. I still think I have to master the 360, kick higher and turn faster before I can get a decent 540. Thanks for your encouragement and those tutorial videos you made.

@Charlie Chong thanks, will do.

I have been working on the 540 hook kick. I am making progress. However, I think I should focus on the timing of the kick, jump and kick a little higher. Any thoughts? Thanks.

@Charlie Chong hello Master Chong, this is my progress. I think I still need to work on spinning faster. I landed my foot before I kicked. Any suggestions? Thanks.