Bio: RNS Pep & Amino education & researcher, Nutrition and Wellness certified coach, Aquafit personal training. Hobbies, Jeep off-roading and mudslinger,

Bio: Co-founder Movesmethod

Bio: Your one stop shop to everything you need to know about workouts, mindset, and nutrition on a GLP1, GIP

Bio: Helping busy women simplify food, build strength and stay consistent without overthinking, starting over or chasing quick fixes.