Bio: 75, newbie, lost 80+lb. Time to get serious about living longer and stronger. Committed to making every moment count.

Bio: 41 year old mom

Bio: MH Wellness - Personal and Corporate Wellness Leader ISSA - Certified Fitness Trainer, Certified Group Trainer, Corrective Exercise Specialist.

Bio: Love fitness and community, here to push myself a little harder!!

Bio: I'm Lani, 42 y/o wife & mom of 3 (5, 11, & 13). I retired from 20yrs in the Army, built a start up, and am working on my home reno & various certs.

Bio: Mom of lil cutie and long time listener of the pod! Love to lift and looking forward to connecting with other ladies:)

Bio: 2026 Bride trying really hard to get in shape for the wedding!!!

Bio: Mom of two (8 and 4). Favorite MAPS program: Powerlift. Getting through this busy life one scoop of protein powder in my coffee at a time.

Bio: Squat like a mother!

Bio: Hi! I’m Connie. Easing back into a fitness routine after a foot injury!

Bio: 9 months postpartum

Bio: Mind Pump Fitness Coaching