We added a tool to the Focus Framework that lets you track your energy, what lifts you, what drains you, and your deep work hours. Use it for a few days and your peak times become obvious. It makes your Focus Commitment much easier to follow through on. Click here to try it. Give it a try. You’ll feel the shift fast!

If you didn't attend @Christene Marie 's workshop last week I'd highly recommend catching the replay! It was really insightful and heart-centred. I took some time over the weekend to work through the frameworks and feel much lighter and cleared starting my Monday! Christene thank you so much for sharing your gifts with us! Looking forward to part 2. xx