Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More

Owned by Vibeke

Somatic Flow

91 members • Free

Welcome to a soft space for nervous system regulation, somatic awareness and movement. Join us to learn, explore, and come home to your body.

A practical introduction to Traditional Chinese Medicine for everyday life. Using acupressure and understanding the patterns behind symptoms.

Memberships

Turning Muck Into Magic

9 members • Free

Mot Til Endring 2

71 members • Free

Victorable - Make Money Online

1.2k members • Free

Wealth Academy 💰

109 members • $19/month

The Guided Souls.

15 members • Free

Journey on Nature's Path

485 members • Free

Amy's Health Nest

326 members • Free

The Somatic Academy by Soma+IQ

15k members • Free

2 contributions to Turning Muck Into Magic
Who Were You Before the World Told You Who to Be?
✨ Before the responsibilities, expectations, and labels, there was a version of you that was curious, playful, and naturally drawn toward the things that made your heart come alive. Somewhere along the way, many of us learned to become who others needed us to be—caregivers, achievers, peacekeepers, or people-pleasers—and we slowly drifted away from ourselves. Today is an invitation to remember. What did you love as a child? What brought you joy before you worried about being productive, successful, or accepted? The answers may hold clues to parts of yourself that are waiting to be rediscovered. Like a wildflower seed lying dormant beneath the soil, the truest parts of you may still be there, patiently waiting for the right season to bloom again. 🌸✨ 🌿 Reflection Prompts: 💚 What did you love to do as a child that made you lose track of time? 💚 What qualities did you naturally possess before life became so busy and demanding? 💚 Are there dreams, hobbies, or interests you've put aside that you'd love to revisit? 💚 If your younger self met you today, what would she miss about herself in you? What would make her proud? 💚 What is one small way you can reconnect with a forgotten part of yourself this week? I'd love to hear from you, sisters. Share as much or as little as feels right. 🌿💚
 Who Were You Before the World Told You Who to Be?
2 likes • Jun 23
I grew up in a pine forest with my family, and we were always outside in nature. I was playful, curious, and full of life — climbing, exploring, and finding joy in the simplest things. Life has a way of becoming very serious as we grow older. Maybe it is time to remember that part of ourselves again. For me, I think that means allowing more play, laughter, nature, and lightness back into my life 😊
Messages For A Friend
Dear Friend, Just a gentle reminder today: you do not have to carry everything perfectly or have all the answers right now. Gardens don't bloom every day, and neither do we. Some days are for growing, some are for resting, and some are simply for putting down roots. Be kind to yourself today. Celebrate the small victories, take a deep breath, and trust that even if you can't see it yet, beautiful things are taking shape within you. You are not behind. You are not too much. You are becoming. And that, dear friend, is its own kind of magic. 🌿✨ If you were writing a kind, encouraging message to yourself this morning, what would that message say? I invite you to pour a cup of tea, grab a notepad, and spend just a few minutes considering what kindess to self might look like 💜
Messages For A Friend
1 like • Jun 19
Today, I would write this to myself: No one knows what tomorrow may bring. So today, live. Be present. Take care of yourself and the people you love. Notice the small moments, breathe a little deeper, and do not postpone what brings your heart joy. Life is happening now. 💜
1-2 of 2
Vibeke Sætherskar
1
2 points to level up
@vibeke-stherskar-1110
Founder of Somatic Flow. Acupuncturist & somatic coach guiding embodied integration, chakra-based work & intuitive movement.

Active 1d ago
Joined Jun 19, 2026
INFJ
Norway