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Joined skeptical after failing to quit on my own so many times. What changed things was community, not willpower alone. The Club feels supportive, not judgmental — people talk openly, accountability check-ins keep you honest, and small wins actually get celebrated. By week three, I had more energy, slept better, and felt more present. If you're on the fence, just try week one. You don't need it all figured out; just show up.