Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: 🌴🌺⚘️🌹🍀 be nice and enjoy life

Bio: I want to have more life in the years that I have left 💪👊👍

Bio: A yoga person. Been doing MovesMethod for eleven months.

Bio: Looking forward to having a caring, experienced, transparent and responsive trainer.

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: Beware of predators and abusers roaming this community space. There are many.

Bio: Early retired After more than 25 years as sales rep for pharma

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: Want to gain back what I’ve lost

Bio: Ready to move, get stronger, fitter and stay injury free

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Wife. Mother. Creative. Trying to move more so I can age with grace.

Bio: I turned 61 in Aug; Exercising & being healthy has always been a part of me. Having a life of joy & mobility is my goal for the rest of my life 🤍➕🕊

Bio: Mom to 3 young adult children in their middle 20’s. Loves nature, adventure/experiences, and reading.

Bio: I'm a retired RN turned breathwork facilitator and Kemetic Reiki practitioner helping people calm nervous system, reconnect with themselves , etc.

Bio: Building my flexibility one step at a time.

Bio: 47 year old male, retired military, prior acl reconstruction, heavy lifting

Bio: Martial artist

Bio: At 53, I’m wanting to not feel pain, be able to move without fear, share with my grandmother and motivate her to move, and play with my grandchildren.

Bio: I'm a hairdresser by trade but Beekeeping is what I love. I have created a website to teach about bee's. I'm a lover of nature.

Bio: Retired and my interests are learning, traveling.and anything around water. Looking to improve my strength and fitness level

Bio: My health and wellness journey began 2009 over 400 lbs on the side line of life, a prisoner of my own body, unable to tie my own shoes.

Bio: I’m a former prima ballerina, getting back into professional dance at 53, also a DJ/producer, Reiki Master Teacher, and founder of Gamma Breathwork,

Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.

Bio: I’m Kira Sophia! I’m a dancer, choreographer, and dance teacher! Let’s do ballet together!!!