Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: My mission is to help athletes get 1% better every day, transform their lives, and show them they are capable of accomplishing more than they believe.

Bio: Women Who Lift Founder | Guiding women 40+ to lift, grow, heal & become HER, stronger in every season.

Bio: Plant Based Athlete - who loves helping other women live and thrive in their health.

Bio: When life happens… fight back!! I’m a mother of 3, grandmother of 4, a wife, a friend, a sister, an auntie and most importantly a child of God.

Bio: Hello! Wife of a RETIRED Firefighter Mother of 2 ~ Grandma to 1 ~ Masters Powerlifter Breast cancer survivor SHED family since ‘21

Bio: I have been a PA-C for 20 years. My passion is rooted in 1 Corin 6:19 "our bodies are temples of the Holy Spirit" I must treat my body as such.

Bio: I would describe myself as someone who is loyal and focused. I am a Servant Leader, driven to succeed regardless of the assignment. Married 30 years!

Bio: Focusing more on me!

Bio: Born and raised in Detroit. On a journey to live a more healthier lifestyle and incorporate fitness and strength training into my daily activities.

Bio: Louisiana born and raised, wife, mother of 3, and a “Honey” to 2 grands. 2024 Cancer Survivor fighting my way back to a fit and healthy lifestyle

Bio: I am a 61yr old PBA that loves fitness! I am transitioning back after a period of discovering the new ME, as I work on transforming to becoming HER

Bio: With God the impossible becomes I AM possible!