Struggled.

My lowest Harmony dimension: Finances and career Wind-down pattern I noticed: I could only go about 2 hours without screens before relapsing Morning pattern I noticed: I gave up on my morning routine after I couldn't sleep at night I decided to (not) close my open loop: I did more of my open loop but not all of my open loop And it made me feel: Ashamed What surprised me: I feel better when I think I am going to change my evening and morning routine

Day 3 Done! The belief that's been holding me back most: I'm not good enough, I'll be judged "Where it came from: Bullying at school, watching others be bullied My new code: I am good enough. It doesn't matter what they think. My Future Self statement: I am the kind of person who follows through, and goes back and closes the loop. Debugging in progress...

Day 2 Done! The mask I've been wearing most: The invisible mask to avoid RSD How exhausting it's been: No relationships, unable to accept compliments or show vulnerable emotions What I loved as a kid (before the masks): Playing football in the garden Friction Audit complete, this are the exact steps i have to take: Organise clothes 1. Pick up clothes off the ground 2. Sort clothes into piles 3. Put piles into locations

Day 1 Done! Biggest insight: Consulting AI, I tried to set my alarm to do 5 mins cleaning today at 2pm but I deleted the alarm quickly after I set it — I just felt overwhelm and tired like giving up My open loop is: Organising my own laundry One word for how I feel right now: Tired