Every Single Day “They say make war with your insecurities, I say make war with your excuses” -YÈ Drake Excuses are disguised as insecurities as a cover up to survive. From my innerstanding we are going beyond survival , right ? Alright then Here are some practical/actionable: EXCUSE: I don’t have time CHALLENGE THE EXCUSE: where am I wasting time? TAKE ACCOUNTABILITY Flip excuses into a question (always be willing to learn about yourself ) Excuse: I’m too tired/im exhausted CHALLENGE THE EXCUSE: what can I do today/tonight so that I can have energy tomorrow? What’s steps can I take to honor and respect Self more? TRUST YOURSELF MORE SET A NON NEGOTIABLE PER DAY: Pick one 10 squats 10 push ups 10 minute journaling (honor your journey) 1 glass of fresh pressed juice (I’ll share a recipe) DISCIPLINE OVER EMOTIONS This is how you learn to regulate your emotions beloved. Hold yourself accountable by announcing the excuse so that we can assist one another by cultivate accountable check ins. Reflect at the End Of Day (all successful businesses do this so the awareness is on the forefront for next steps) What excuses showed up ? How did I adjust self to challenge the excuse(s)? Make war with excuses is declaring war on stagnation, self sabotage, comfort zones and procrastination. Here is a pdf link to track yourself