Here’s some FREE basics join the premium club ($10 a month) for access to all techniques with new technique uploaded daily. Premium Club link -https://www.skool.com/saldateelitewrestling/about

So I am currently injured and out for most of the offseason, I really want to be able to get better and wrestle at high levels so as of now all I am doing is taking notes on wrestling videos that break down technique and certain situations, is there anything else I could do to get better with what I’m able to do?

Step 1: How to use the this Community Welcome all new members to the FREE Saldate Wrestling Club! Read! Step 1 ☝️ Make sure to comment below and tell us a little bit about yourself, so that we can make the most of your time with us here: 1. whats your name, where are you from? Etc. 2. What is your ultimate wrestling goal? Step 4️⃣ Join the paid Saldate Elite Wrestling Club Monthly: https://www.skool.com/saldateelitewrestling What You Get Inside PAID Saldate Elite Wrestling Club is: 🤼‍♂️ Expert wrestling tutorials from Coach Chase Saldate 🤼‍♂️ Monthly Wrestling Goals Strategy Call (Normally $150) 🤼‍♂️ Mastering Neutral Offense Training (Normally $1599) 🤼‍♂️ Dominating Neutral Defense Techniques (Normally $999) 🤼‍♂️ Advanced Top Position Wrestling Skills (Normally $999) 🤼‍♂️ Effective Bottom Position Techniques (Normally $1999) 🤼‍♂️ One-on-One Monthly Match Review with Coach Chase Saldate (Normally $250) 🤼‍♂️ Strength & Conditioning for Wrestlers (Normally $999) 🤼‍♂️ Complete Guide to Wrestler’s Nutrition (Normally $599) 🤼‍♂️ Building an Unstoppable Mindset (Normally $999) 🎁 Exclusive Monthly Giveaways (Gear, Equipment, and More!) If you have any questions please shoot me a DM!