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Glow Up Theory

163 members • $19/m

3 contributions to Glow Up Theory
Introduction 👑
Hey Vant here👋 I want to glow up in every way — Physically, mentally, and academically. I want clear skin, a toned body, and peaceful energy. I want discipline in my studies, early mornings, and sharp focus. I want to feel confident, clean, and fully in control of my routine. This glow-up is not just about looks — It’s about becoming the best version of me, step by step.
0 likes • Jul 9
I am so grateful too, to able to find this motivated and something serious towards this part of life, we all think about only family sometimes only gardes , i always loved the word Allrounder and i stick to it , even if it's just 1% of real world I want to be good in my studies , physique, mentally and ofc Beauty 👑👆
0 likes • Jul 9
I love this community 🤍
Let’s Talk Skin Barrier 🧪🧴
I feel like many of you struggle with a damaged skin barrier without even realizing.. 👀 I know a 10-step skincare routine with all the cute serums and trendy actives is fun (I love it too😮‍💨), but skincare isn’t just for aesthetics. 😭 If your skin barrier is irritated, inflamed, or just not vibing lately... it’s time to slow it way down. Before you reach for that retinol or fancy acid, ask yourself: Is my skin even ready for this? 👉 If you’ve been dealing with dryness, sensitivity, random breakouts, or flaking, your barrier might be begging for a break. 🧴 So here’s your first step: Simplify your routine. Strip it down to the essentials ..no actives, no heavy exfoliants, no strong scents. Just calm, nourishing ingredients that actually heal your skin. Look for: Oat extract Aloe vera Allantoin Panthenol Shea butter Ceramides All you need is a gentle, hydrating cleanser → soothing toner → barrier-repairing moisturizer → sunscreen (always). And PLEASE, don’t skip SPF. A compromised barrier means UV rays can do even more damage!! You don’t need every product on the Sephora shelf😗 ..just the right ones, at the right time. Let’s prioritize health before glow, so the glow actually lasts ✨ Want me to rate your skincare routine? Drop a pic in ‘Rate My Routine 🫣🧴’ and add a little context: 1.Your age 2. Skin type 3. Where you live (climate matters!)
0 likes • Jul 9
My age :- 17 , skin type:- dry where i live:- india (in capital) Even though I have skin care routine inspired by ur vedio, of healing skin barrier , but as not much financial support i am , i am using these as far as chatgpt gone to get me those esse tial for my dry skin. Here:- cleanser:- ceraVe dry skin cleaner --> ceraVe dry skin moisture ( it caused me so many clog pores and pimples💀) --> dr. Sheths indian skin spf 50+++ sunscreen ---> d.construct lip balm(dark lips) . Issue is i can't see results and stopped using the cleanser and moisture as it's finished.
Mariam's Introduction
Hi everyone, my name is Mariam, I'm looking to glow-up in all aspects such as posture, beauty, fitness and overall health, i'm 13 yrs old, I love k-pop, I love clothes and dressing up, but this is limited because I sweat a lot, I feel like I've over shared but, thats all about me
1 like • Jun 24
Yeah
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Vant Tar
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@vant-tar-1806
I am newwww

Active 82d ago
Joined Jun 22, 2025
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