Bio: Calm the body first → healing follows Helping the body remember how to heal with gentle movement & sound

Bio: Mom to a 3 year old! Chronic health issues

Bio: Guiding you to clear what’s heavy; in your home, in your habits, and in your body, so you can feel light, inspired, and back in rhythm again.

Bio: Chronic illness warrior, grateful wife, and proud mom to a 7-year-old—finding strength through family and community.